“Come to me, all who labor and are heavy laden, and I will give you rest.” – Matthew 11:28

At Through the Fire Counseling, we believe in providing you with resources for immediate help, crisis support, and ongoing mental health guidance. Below is a list of trusted contacts, hotlines, and organizations that can assist you in times of need.



  • Youth Villages Crisis Line
  • National Runaway Safeline
  • The Trevor Project (LGBTQ+ Youth)

  • Local Church Counseling Ministries – Many churches provide counseling or pastoral support. Contact your local congregation for assistance.
  • Focus on the Family

  • National Alliance on Mental Illness (NAMI)
    • Phone: 1-800-950-NAMI (6264)
    • Offers education, support groups, and advocacy for individuals with mental illness and their families
    • Website: https://www.nami.org
  • Mental Health America (MHA)

If you or someone you love is in crisis, please call 911 or one of the hotlines above immediately. Your life matters, and help is available.